One of the reasons is due to a lack of articles that I felt were worth posting. However, the primary reason is I'm currently in the middle of studying and testing for my CEC's to renew my ACE personal trainer certification. I am testing for one this weekend, then I'll do the second half next week, and finally it'll be time to renew my first aid/AED/CPR certification.
That's not to say don't expect ANY show for the next few weeks. I'm approaching this with the plan of still doing The Reactioneer and Blitz Fitness each week, but if you're wondering why it seems to not be happening, now you know.
Also, regarding the lack of a Spot On Reflections re-released: I have not done so yet as I'm considering 're-mastering' those and it's going to be fairly time consuming. I'll have more details when I do the next Reactioneer.
Please be patient folks! Thanks!
Sunday, February 26, 2012
Saturday, February 11, 2012
Blitz Fitness - Episode 7
This week I get some good weight loss thanks to strong dieting skills, while also discussing how to treat 'cheat days' and a quick look at fitness professionals who advertise an increase in energy to potential clientele.
Tuesday, February 7, 2012
K.I.S.S. - Damn his hypocrisy, damn it to Hell
Via Consumerist
This was caught by so many people, but I'm ticked off at Clint Eastwood's response. He is a fool if he thinks his message was 'just about job growth'. As an actor, I would assume he knows how to read a script and understand subtext in order to get it across to the screen. Well the pro-bailout (that he was previously so anti) subtext of this commercial is clear. It's the old pee on my shoes and claim it's the rain problem, Clinty-poo; but you probably think that phrase is about spaying and neutering your pets...
This was caught by so many people, but I'm ticked off at Clint Eastwood's response. He is a fool if he thinks his message was 'just about job growth'. As an actor, I would assume he knows how to read a script and understand subtext in order to get it across to the screen. Well the pro-bailout (that he was previously so anti) subtext of this commercial is clear. It's the old pee on my shoes and claim it's the rain problem, Clinty-poo; but you probably think that phrase is about spaying and neutering your pets...
CDC dishes on sodium
Via the CDC website
I've been talking about this in drips and drabs on the podcast. The problem is that food companies are afraid to drop sodium because it is such a huge component of taste. I'm all for the reduction, however. Taste be damned, I'd prefer healthier food.
I've been talking about this in drips and drabs on the podcast. The problem is that food companies are afraid to drop sodium because it is such a huge component of taste. I'm all for the reduction, however. Taste be damned, I'd prefer healthier food.
Saturday, February 4, 2012
Blitz Fitness - Episode 6
This week I have an app appraisal redux regarding the dietary journals I was testing. Also, I give a quick explanation of how cholesterol works and share my numbers for the past week.
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