Blitz is an A.C.E. certified personal trainer since 2006 who has lost his way and shape over the years and will be using the blog and podcast to chronicle the road back to positive health.
Saturday, April 14, 2012
Blitz Fitness - Episode 10
Quick bounce-back from the diet crash. The main topic for this show is a nutritional review of Jamba Juice smoothies (food not included).
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