Study Monkey

No Blitz Fitness Podcast again this week, but I expect to do one next week.  This is NOT me being lazy, quite the opposite in fact.  It's my ACE cert renewal crunch time and I'm in the process of renewing my FA/AED/CPR training as well as finishing up my CECs.  Sorry folks.  This just means May will be choppy and things should get back to normal soon.

Blitz Fitness - Episode 10

Quick bounce-back from the diet crash. The main topic for this show is a nutritional review of Jamba Juice smoothies (food not included).

Blitz Fitness - Episode 9

Now with its own intro!

This week I start over and throw a tiny monkey wrench to the buddy system